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Forum: Coping with Emotions 08-28-2021, 11:06 AM
Replies: 705
Views: 14,874
Posted By Discombobulated
Re: How are you coping today? #4

Doing so much better today, not working means my muscles had a chance to rest and I've been stretching and doing exercises which helped. Today has been self care day.
Forum: Coping with Emotions 08-27-2021, 12:59 PM
Replies: 705
Views: 14,874
Posted By Discombobulated
Re: How are you coping today? #4

Finally got a day off tomorrow, logic would say I should be relieved and relaxed but I feel a little unsettled, I'm worried about a few family members and maybe that's it.
Forum: Coping with Emotions 08-25-2021, 01:41 AM
Replies: 705
Views: 14,874
Posted By Discombobulated
Re: How are you coping today? #4

I think I'm doing okay, working more this week and busy, my pain has flared up again unfortunately and not sure what to do about that as my rather expensive physio session last week doesn't appear to...
Forum: Coping with Emotions 08-17-2021, 06:56 AM
Replies: 705
Views: 14,874
Posted By Discombobulated
Re: How are you coping today? #4

I remembered to take my pain killers this morning which meant I had a much better day than yesterday. I've got a physio appointment tomorrow so hoping that's going to help too.
Forum: Coping with Emotions 08-14-2021, 04:16 PM
Replies: 705
Views: 14,874
Posted By Discombobulated
Re: How are you coping today? #4

My anxiety has been up and down and I feel like I'm a burden on my husband, I know he says I'm not but it's a nasty little trick my anxiety plays on me.

I've read a bit today and that did calm my...
Forum: Coping with Emotions 08-10-2021, 11:33 AM
Replies: 705
Views: 14,874
Posted By Discombobulated
Re: How are you coping today? #4

Ups and downs of everyday life but I'm doing okay, I'm tired and probably need to get some extra sleep.
Forum: Coping with Emotions 08-09-2021, 03:23 PM
Replies: 705
Views: 14,874
Posted By Discombobulated
Re: How are you coping today? #4

I'm doing okay, a few stressors but coping with that - it's down time I can't cope so well with.
Forum: Coping with Emotions 08-06-2021, 03:09 AM
Replies: 705
Views: 14,874
Posted By Discombobulated
Re: How are you coping today? #4

Gentle hugs to you.
Forum: Coping with Emotions 08-05-2021, 08:21 AM
Replies: 705
Views: 14,874
Posted By Discombobulated
Re: How are you coping today? #4

I second that Breaking Dawn has been kind and thoughtful to many of us on msf. Thank you!
Forum: Coping with Emotions 08-05-2021, 08:20 AM
Replies: 705
Views: 14,874
Posted By Discombobulated
Re: How are you coping today? #4

Having a good day, enjoying some sunshine before the rain comes.
Forum: Coping with Emotions 08-01-2021, 11:28 AM
Replies: 705
Views: 14,874
Posted By Discombobulated
Re: How are you coping today? #4

Even when we don't know someone that well it is always a shaker to hear of their death, especially if it's untimely. Sending you gentle hugs.
Forum: Coping with Emotions 07-31-2021, 04:10 PM
Replies: 705
Views: 14,874
Posted By Discombobulated
Re: How are you coping today? #4

I'm okay and accomplished a technical job today which I was anxious I couldn't do - so pleased I did it.

Sending good vibes to MSF people out there whatever your days were like.
Forum: Coping with Emotions 07-27-2021, 02:40 PM
Replies: 705
Views: 14,874
Posted By Discombobulated
Re: How are you coping today? #4

I had a good day, I'm feeling more positive about things and less worried about someone close to me. I really enjoyed work today too and my energy levels were good.
Forum: Coping with Emotions 07-22-2021, 05:25 PM
Replies: 705
Views: 14,874
Posted By Discombobulated
Re: How are you coping today? #4

I've been trying to keep very busy to manage my anxiety and so far it's working well. Sorry I haven't posted as much this week but In okay and sending best wishes to you all.
Forum: Coping with Emotions 07-20-2021, 09:13 AM
Replies: 705
Views: 14,874
Posted By Discombobulated
Re: How are you coping today? #4

Freedom day was some stupid name made up (by either government or right wing press) honestly it's such a load of nonsense and you aren't alone. Many people are feeling more imprisoned than ever.
...
Forum: Coping with Emotions 07-17-2021, 12:36 PM
Replies: 705
Views: 14,874
Posted By Discombobulated
Re: How are you coping today? #4

Hope you don't mind my replying but a young relation had selective mutism, in their case it was a response to a traumatic episode. They wouldn't speak in school at all but as soon as they were...
Forum: Coping with Emotions 07-16-2021, 04:01 PM
Replies: 705
Views: 14,874
Posted By Discombobulated
Re: How are you coping today? #4

Today was okay, very hot but I worked outdoors in a shady spot of the yard, I'm taking my mind of other things by keeping busy, painting some garden furniture- it looks nice.
Forum: Coping with Emotions 07-16-2021, 03:58 PM
Replies: 705
Views: 14,874
Posted By Discombobulated
Re: How are you coping today? #4

Thanks, it's more the anxiety/fears that cause these dreams than the other way around. They are classic anxiety dreams! I'm worried about a few things in my life right now so that would be what's...
Forum: Coping with Emotions 07-14-2021, 05:24 PM
Replies: 705
Views: 14,874
Posted By Discombobulated
Re: How are you coping today? #4

Better day today - I managed to organise myself enough to get some household jobs done which feels good.

I'm still having weird dreams every night though which isn't nice.
Forum: Coping with Emotions 07-13-2021, 03:10 PM
Replies: 705
Views: 14,874
Posted By Discombobulated
Re: How are you coping today? #4

My anxiety has been up and I've had trouble organising myself today, I think it's all tied in.

I did spent some time pottering in the yard and gardening/weeding/pruning a little. That did make me...
Forum: Coping with Emotions 07-12-2021, 05:07 PM
Replies: 705
Views: 14,874
Posted By Discombobulated
Re: How are you coping today? #4

Okay - although it's rained all day here and England lost on penalties last night which was a shame. My anxiety has been under control although my motivation is not great.
Forum: Coping with Emotions 07-11-2021, 02:58 PM
Replies: 705
Views: 14,874
Posted By Discombobulated
Re: How are you coping today? #4

I'm doing okay and enjoying the Euro final tonight - come on England!

Sending hugs and good vibes to everyone struggling today.
Forum: Coping with Emotions 07-08-2021, 03:13 PM
Replies: 705
Views: 14,874
Posted By Discombobulated
Re: How are you coping today? #4

Doing okay today, I did a short bit of overtime first thing but then I went to the coast to meet my husband and relax. It's been a chilled day although I'm anxious about external pandemic things.
Forum: Coping with Emotions 07-07-2021, 03:24 PM
Replies: 705
Views: 14,874
Posted By Discombobulated
Re: How are you coping today? #4

I am feeling okay, I saw a friend this morning for a walk and that was fun, she talks about a lot of different and interesting things.

I got a bit of painting done on my renovation project and...
Forum: Coping with Emotions 07-02-2021, 05:44 PM
Replies: 705
Views: 14,874
Posted By Discombobulated
Re: How are you coping today? #4

I'm doing better today, I dwelled a lot less.
Showing results 1 to 25 of 68

 

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