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Forum: Psychotherapy 06-09-2021, 11:01 AM
Replies: 1,013
Views: 57,836
Posted By nottrustin
Re: Dear T: I really need to tell you something XLVI

Today makes 3 years since you left this earth. Things have gotten somewhat easier since then. However, in days like today my heart breaks again. How I wish I could have just one more session with...
Forum: Psychotherapy 06-03-2021, 11:16 AM
Replies: 1,013
Views: 57,836
Posted By nottrustin
Re: Dear T: I really need to tell you something XLVI

Ugh feeling and expressing emotions is WAY over rated. I can't handle this right now.
Forum: Psychotherapy 06-02-2021, 12:03 PM
Replies: 1,013
Views: 57,836
Posted By nottrustin
Re: Dear T: I really need to tell you something XLVI

I am frustrated. While you did nothing wrong other than perhaps having bad timing, yesterday's appointment ended with me being an emotional wreck.
Forum: Psychotherapy 06-02-2021, 05:24 AM
Replies: 1,013
Views: 57,836
Posted By nottrustin
Re: Dear T: I really need to tell you something XLVI

I told T last night right now it seems like so many peoples lives are going back to normal yet mine is not changing. I work in a hospital so have gone to work everyday and have been short staffed, I...
Forum: Psychotherapy 05-27-2021, 09:48 PM
Replies: 1,013
Views: 57,836
Posted By nottrustin
Re: Dear T: I really need to tell you something XLVI

Dear long term T, it has now officially been another year since our last launch appointment. Today in my FBmemories there was a post about how you dropped off flowers at my home while I was at work.
Forum: Psychotherapy 05-26-2021, 12:36 PM
Replies: 1,013
Views: 57,836
Posted By nottrustin
Re: Dear T: I really need to tell you something XLVI

Thank you for yesterday's appointment. You handled my being angry with you last week really well. Thank you for allowing me to voice what happened so in depth. You asked lots of questions to...
Forum: Psychotherapy 05-19-2021, 02:40 PM
Replies: 1,013
Views: 57,836
Posted By nottrustin
Re: Dear T: I really need to tell you something XLVI

Your response was very disappointing.
Forum: Psychotherapy 05-19-2021, 01:25 PM
Replies: 1,013
Views: 57,836
Posted By nottrustin
Re: Dear T: I really need to tell you something XLVI

I contacted you. Please respond.
Forum: Psychotherapy 05-19-2021, 03:43 AM
Replies: 1,013
Views: 57,836
Posted By nottrustin
Re: Dear T: I really need to tell you something XLVI

Last night's appointment was horrible. Initially when you said something you know I struggle with, I was upset. Then when you saw it bothered me you response really made me angry. I suspect you...
Forum: Psychotherapy 05-11-2021, 06:53 AM
Replies: 1,013
Views: 57,836
Posted By nottrustin
Re: Dear T: I really need to tell you something XLVI

I really hate when you use CBT. That is all for now.
Forum: Psychotherapy 05-07-2021, 06:18 AM
Replies: 1,013
Views: 57,836
Posted By nottrustin
Re: Dear T: I really need to tell you something XLVI

Thank you for being you. I suspect you traveled to your home state to see your mom for mother's day. Usually I ask but I forgot this time. Honestly,with the issue we are dealing with right now, I...
Forum: Psychotherapy 05-05-2021, 02:43 PM
Replies: 1,013
Views: 57,836
Posted By nottrustin
Re: Dear T: I really need to tell you something XLVI

Thank you for responding to my emails in such a lovely way today. It is a hard time but I am trying to celebrate my mom rather than allowing it to get me down. But, man, is it hard to do.
Forum: Psychotherapy 05-05-2021, 05:02 AM
Replies: 1,013
Views: 57,836
Posted By nottrustin
Re: Dear T: I really need to tell you something XLVI

I love that in the midst of emotionally charged appointments we can find humor and tender moments. Watching you expression as you called yourself a sadist for poking people to bring up painful...
Forum: Psychotherapy 05-04-2021, 08:01 AM
Replies: 1,013
Views: 57,836
Posted By nottrustin
Re: Dear T: I really need to tell you something XLVI

Ugh. I wish we didn't have an appointment today. I am in a horrible place and I am upset with everybody who doesn't understand my grief. If I talk about it we always go down the path of someday I...
Forum: Psychotherapy 05-01-2021, 09:27 PM
Replies: 1,013
Views: 57,836
Posted By nottrustin
Re: Dear T: I really need to tell you something XLVI

Today is May 1st, you know how much I hate May. I know you are okay with me texting you for support but I just want to turn inwards but at the same time I need you. UGH
Forum: Psychotherapy 04-28-2021, 07:35 AM
Replies: 1,013
Views: 57,836
Posted By nottrustin
Re: Dear T: I really need to tell you something XLVI

Is it a good thing that you can now read my body language and facial expressions? On one hand you seem to know when we need to slow down. On the other hand, you now know when I am avoiding talking...
Forum: Psychotherapy 04-11-2021, 04:13 PM
Replies: 1,013
Views: 57,836
Posted By nottrustin
Re: Dear T: I really need to tell you something XLVI

My husband has another doctors appointment this week. It is 3 hours before you and I have our appointment. Once again it is an hour from home. I pray that things go as planned so we will not need...
Forum: Psychotherapy 04-08-2021, 08:46 PM
Replies: 1,013
Views: 57,836
Posted By nottrustin
Re: Dear T: I really need to tell you something XLVI

Thank you for asking time to call me today. It was helpful in calming me down. You have been amazing this week. Usually you are not great at reading your messages but this week you promised to try...
Forum: Psychotherapy 04-07-2021, 08:48 PM
Replies: 1,013
Views: 57,836
Posted By nottrustin
Re: Dear T: I really need to tell you something XLVI

If I ask to talk to you or an appointment would you say yes or have the time?
Forum: Psychotherapy 04-01-2021, 08:46 PM
Replies: 1,013
Views: 57,836
Posted By nottrustin
Re: Dear T: I really need to tell you something XLVI

I love that you are able to spend the weekend with you parents. I am also very jealous that you get to spend the weekend with your mom. It has been 20 years years since my Mom was alive to spend...
Forum: Psychotherapy 03-26-2021, 11:26 PM
Replies: 1,013
Views: 57,836
Posted By nottrustin
Re: Dear T: I really need to tell you something XLVI

We are both in physical therapy right now for different reason. You said PT gives you hope and I agreed. At least by attending my Pt appointments, doing my daily exercises, and controlling pain...
Forum: Psychotherapy 03-17-2021, 11:51 AM
Replies: 1,013
Views: 57,836
Posted By nottrustin
Re: Dear T: I really need to tell you something XLVI

When we have those intense painful appointments that makes me feel full of shame it makes me want to push you away after yet also want to seek out reassure that I am okay and you do not feel same...
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