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Forum: Psychotherapy 06-20-2021, 03:21 AM
Replies: 1,013
Views: 57,836
Posted By Quietmind 2
Re: Dear T: I really need to tell you something XLVI

Ah T,

I know our 2nd last rupture, I said you can't understand what it's like to be someone with complex developmental trauma. You didn't like that. I think you understand it from lots of...
Forum: Psychotherapy 06-20-2021, 03:11 AM
Replies: 1,013
Views: 57,836
Posted By Quietmind 2
Re: Dear T: I really need to tell you something XLVI

Hugs if wanted, Lemoncake. I get how painful that is - one of the biggest causes of ruptures with my T is over email contact and my expectations too.
Forum: Psychotherapy 06-19-2021, 11:17 PM
Replies: 1,013
Views: 57,836
Posted By Quietmind 2
Re: Dear T: I really need to tell you something XLVI

I email as a bid for connection and just end up hurt and feeling unheard when you don't reply. I'm trying to stop emailing. Too much pain as you're not consistent.
Forum: Psychotherapy 05-14-2021, 11:32 PM
Replies: 1,013
Views: 57,836
Posted By Quietmind 2
Re: Dear T: I really need to tell you something XLVI

Hi T,

I'll do my best to cope until I see you in 2 weeks. Please have a good break. While I don't want to assume you're going to be worrying about me, or other clients who are struggling, trust me...
Forum: Psychotherapy 05-10-2021, 08:35 AM
Replies: 1,013
Views: 57,836
Posted By Quietmind 2
Re: Dear T: I really need to tell you something XLVI

Ugh we think you're tired of our slow progress.
Forum: Psychotherapy 05-09-2021, 11:54 PM
Replies: 1,013
Views: 57,836
Posted By Quietmind 2
Re: Dear T: I really need to tell you something XLVI

Dear T,

I hope you reply to my email.
Forum: Psychotherapy 05-03-2021, 03:55 AM
Replies: 1,013
Views: 57,836
Posted By Quietmind 2
Re: Dear T: I really need to tell you something XLVI

Hey, my PMs are open if you ever want to vent. Different culture but also heavy on the guilt trips and emotional blackmail and "you owe me!!!". I'm also a little familiar with arranged marriages as...
Forum: Psychotherapy 04-28-2021, 08:02 AM
Replies: 1,013
Views: 57,836
Posted By Quietmind 2
Re: Dear T: I really need to tell you something XLVI

I'm really sad about my past and how much more work I need to do to heal. I'm scared you'll get tired of me.
Forum: Psychotherapy 04-25-2021, 01:23 AM
Replies: 1,013
Views: 57,836
Posted By Quietmind 2
Re: Dear T: I really need to tell you something XLVI

T,

The grief is heavy and I don't feel I can talk about it with anyone except you. Friends mean well but they can get triggered or think they need to cheer me up or give "tough love". Some things...
Forum: Psychotherapy 04-24-2021, 03:50 AM
Replies: 1,013
Views: 57,836
Posted By Quietmind 2
Re: Dear T: I really need to tell you something XLVI

T,

It's really hard to face the fact my parents legitimately rather I stay mired in self loathing and deep unhappiness, tried their best to ensure I'd never have supportive friends so I'd never...
Forum: Psychotherapy 04-22-2021, 12:47 AM
Replies: 1,013
Views: 57,836
Posted By Quietmind 2
Re: Dear T: I really need to tell you something XLVI

Hugs. Your mom installed those buttons, as did mine for me. I understand the pain. Sending you fierce caring, I'd kick out your inner critic voice if I could. [emoji173]
Forum: Psychotherapy 04-20-2021, 10:38 PM
Replies: 1,013
Views: 57,836
Posted By Quietmind 2
Re: Dear T: I really need to tell you something XLVI

T, looking forward to seeing you this week, but absolutely dreading the topic.
Forum: Psychotherapy 04-17-2021, 06:15 AM
Replies: 1,013
Views: 57,836
Posted By Quietmind 2
Re: Dear T: I really need to tell you something XLVI

I don't like me. I don't think you'll reply. You didn't reply to my list of triggers and my counter question even though you literally asked me what were the triggers and that particular question I...
Forum: Psychotherapy 04-16-2021, 09:42 PM
Replies: 1,013
Views: 57,836
Posted By Quietmind 2
Re: Dear T: I really need to tell you something XLVI

I don't understand why all these past therapy sessions bother me now.
Forum: Psychotherapy 04-16-2021, 02:12 PM
Replies: 1,013
Views: 57,836
Posted By Quietmind 2
Re: Dear T: I really need to tell you something XLVI

You definitely deserve a safety net.
Forum: Psychotherapy 04-16-2021, 09:30 AM
Replies: 1,013
Views: 57,836
Posted By Quietmind 2
Re: Dear T: I really need to tell you something XLVI

Well, T,

I'll find my own path if we can't repair the current rupture. Me and my system will be ok, we're survivors after all.
Forum: Psychotherapy 04-16-2021, 07:03 AM
Replies: 1,013
Views: 57,836
Posted By Quietmind 2
Re: Dear T: I really need to tell you something XLVI

T...

Yeah, day 3. You probably won't reply. I still check my email multiple times a day like a fool.

Why do I bother. You wrote that I don't have to agree about spacing out sessions and that...
Forum: Psychotherapy 04-16-2021, 06:47 AM
Replies: 1,013
Views: 57,836
Posted By Quietmind 2
Re: Dear T: I really need to tell you something XLVI

Hugs. Which T? Good luck [emoji173]
Forum: Psychotherapy 04-16-2021, 01:52 AM
Replies: 1,013
Views: 57,836
Posted By Quietmind 2
Re: Dear T: I really need to tell you something XLVI

Hey, you deserve a better T. I think I spotted your post somewhere else and please believe me you deserve a better T. My T treats personality disorders including BPD and I have AVPD and your T is...
Forum: Psychotherapy 04-13-2021, 11:50 PM
Replies: 1,013
Views: 57,836
Posted By Quietmind 2
Re: Dear T: I really need to tell you something XLVI

T,

Are you going to punish me for those emails?
Forum: Psychotherapy 04-13-2021, 01:55 AM
Replies: 1,013
Views: 57,836
Posted By Quietmind 2
Re: Dear T: I really need to tell you something XLVI

T,

Triggers galore. I thought I had skillfully managed that therapy homework item by seeking help from people who would understand why I needed verses paraphrased, and validate the religious...
Forum: Psychotherapy 04-09-2021, 01:09 AM
Replies: 1,013
Views: 57,836
Posted By Quietmind 2
Re: Dear T: I really need to tell you something XLVI

T, you're running late and I really hope you give me my full 60 minutes.
Forum: Psychotherapy 04-07-2021, 01:45 AM
Replies: 1,013
Views: 57,836
Posted By Quietmind 2
Re: Dear T: I really need to tell you something XLVI

Dear T... please reply to my emails...
Forum: Psychotherapy 04-05-2021, 02:35 AM
Replies: 1,013
Views: 57,836
Posted By Quietmind 2
Re: Dear T: I really need to tell you something XLVI

Hey T, it's been a week... can you please reply to my 2 highly vulnerable emails?
Forum: Psychotherapy 03-27-2021, 07:34 AM
Replies: 1,013
Views: 57,836
Posted By Quietmind 2
Re: Dear T: I really need to tell you something XLVI

Dear T,

Thanks for seeing us.

Sent from my SM-G770F using Tapatalk
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