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Forum: Psychotherapy 08-05-2021, 12:26 PM
Replies: 1,013
Views: 57,836
Posted By BethRags
Re: Dear T: I really need to tell you something XLVI

I'm anxious about my session today. I'm having such difficulty with describing how I'm feeling. You keep telling me I'm stable, yet I feel down.
Forum: Psychotherapy 07-15-2021, 06:43 PM
Replies: 1,013
Views: 57,836
Posted By BethRags
Re: Dear T: I really need to tell you something XLVI

I regret that I had to cancel our session today. I just couldn't see handling a session while trying to get moved into the new apartment by Saturday. But now I won't see you until Monday, which may...
Forum: Psychotherapy 07-08-2021, 07:40 PM
Replies: 1,013
Views: 57,836
Posted By BethRags
Re: Dear T: I really need to tell you something XLVI

In person sessions! Sooo much better. I think we both felt the power of being in the same room today.
Forum: Psychotherapy 07-06-2021, 08:10 AM
Replies: 1,013
Views: 57,836
Posted By BethRags
Re: Dear T: I really need to tell you something XLVI

The BIG DAY! Finally! Hopefully, teletherapy is now a thing of the past. I'm looking forward to being in your office. It's been 14 months.
Forum: Psychotherapy 07-02-2021, 10:15 AM
Replies: 1,013
Views: 57,836
Posted By BethRags
Re: Dear T: I really need to tell you something XLVI

FINALLY we will be meeting face-to-face next week! 14 months of teletherapy, and I am entirely burned out on it. I feel like dancing in the street! And it was sweet, how you promised we'll get to hug...
Forum: Psychotherapy 06-28-2021, 10:24 AM
Replies: 1,013
Views: 57,836
Posted By BethRags
Re: Dear T: I really need to tell you something XLVI

I hope I feel more successful in therapy when we start meeting in person next week (finally!).
Forum: Psychotherapy 06-23-2021, 07:20 PM
Replies: 1,013
Views: 57,836
Posted By BethRags
Re: Dear T: I really need to tell you something XLVI

Okay. So. The "official date" of returning to in person sessions is July 6th. We'll still have to wear masks and distance. I really think it's time to be normal, since we are both fully vaxxed. But...
Forum: Psychotherapy 06-18-2021, 05:34 PM
Replies: 1,013
Views: 57,836
Posted By BethRags
Re: Dear T: I really need to tell you something XLVI

This is the first time in 2 years I've cancelled an appointment. I just wasn't feeling it today...having to set up to do a teletherapy session, then hear the same repetitive stuff. I hope I feel more...
Forum: Psychotherapy 06-17-2021, 12:54 PM
Replies: 1,013
Views: 57,836
Posted By BethRags
Re: Dear T: I really need to tell you something XLVI

Frankly, I think I need lots of medication and psychoanalysis :o



But seriously, could we not do a bit more on the psychodynamic side? Only mindfulness, etc. - it's helpful, but until I...
Forum: Psychotherapy 06-15-2021, 02:44 PM
Replies: 1,013
Views: 57,836
Posted By BethRags
Re: Dear T: I really need to tell you something XLVI

I suppose you'll be out the rest of this week. That'll be 3 weeks. I know, I know...you're sick. Again. Not knowing when you'll be back, especially on such short notice, causes me extreme anxiety....
Forum: Psychotherapy 06-11-2021, 08:26 AM
Replies: 1,013
Views: 57,836
Posted By BethRags
Re: Dear T: I really need to tell you something XLVI

I'm feeling pretty much disheartened about therapy at this point. It's certainly helped me with communication with my husband, but I don't see that it's helped in any other way, particularly. I'm not...
Forum: Psychotherapy 06-04-2021, 10:50 AM
Replies: 1,013
Views: 57,836
Posted By BethRags
Re: Dear T: I really need to tell you something XLVI

I'm just pissed off that you're taking at least a week off with 1 days notice. Makes me feel like trashing the whole thing.
Forum: Psychotherapy 06-03-2021, 04:46 PM
Replies: 1,013
Views: 57,836
Posted By BethRags
Re: Dear T: I really need to tell you something XLVI

Another week off? Nice to have a job in which you can just announce that you're taking the week off and too bad for your clients. When I have to miss 3 sessions I lose the whole point of the thing.
Forum: Psychotherapy 06-03-2021, 11:00 AM
Replies: 1,013
Views: 57,836
Posted By BethRags
Re: Dear T: I really need to tell you something XLVI

I want to go off some of my medication and I don't want you to give me "that look." This is my body and my life and I'm tired of a doctor owning me.
Forum: Psychotherapy 06-01-2021, 07:11 PM
Replies: 1,013
Views: 57,836
Posted By BethRags
Re: Dear T: I really need to tell you something XLVI

Again, you have more belief in my ability to change than I do. Yes, I've made some very positive changes, but when it comes to extreme anxiety...I don't understand how I can change it.
Forum: Psychotherapy 05-27-2021, 02:09 PM
Replies: 1,013
Views: 57,836
Posted By BethRags
Re: Dear T: I really need to tell you something XLVI

I'm grateful for your email. Thank you.
Forum: Psychotherapy 05-26-2021, 06:01 PM
Replies: 1,013
Views: 57,836
Posted By BethRags
Re: Dear T: I really need to tell you something XLVI

You told me to call you if things were still really bad. I called, but only found out that you're out today. I wish you wouldn't have told me to call you.
Forum: Psychotherapy 05-22-2021, 07:45 PM
Replies: 1,013
Views: 57,836
Posted By BethRags
Re: Dear T: I really need to tell you something XLVI

Honestly, I don't feel like I'm doing nearly as well as you keep saying I am.
Forum: Psychotherapy 05-17-2021, 05:19 PM
Replies: 1,013
Views: 57,836
Posted By BethRags
Re: Dear T: I really need to tell you something XLVI

Thanks for being blunt with me. I needed to hear that fact. Now I hope I have enough commitment to make the necessary changes.
Forum: Psychotherapy 05-15-2021, 04:48 PM
Replies: 1,013
Views: 57,836
Posted By BethRags
Re: Dear T: I really need to tell you something XLVI

Please, please let's start meeting in person soon. We're both fully vaxxed. Teletherapy is draining me. You originally said June 25th, so...??
Forum: Psychotherapy 05-13-2021, 06:00 PM
Replies: 1,013
Views: 57,836
Posted By BethRags
Re: Dear T: I really need to tell you something XLVI

I wish I truly felt, and believed, that I am doing as well as you keep telling me I am. I'm trying to be objective, though.
Forum: Psychotherapy 05-11-2021, 02:17 PM
Replies: 1,013
Views: 57,836
Posted By BethRags
Re: Dear T: I really need to tell you something XLVI

Please don't cancel our appointment on Thursday! I'm not having the easiest time of it and really need to see you.
Forum: Psychotherapy 05-10-2021, 03:43 PM
Replies: 1,013
Views: 57,836
Posted By BethRags
Re: Dear T: I really need to tell you something XLVI

Sure, I'm concerned about you, but I figure you're doing pretty much okay. Maybe not? I appreciated the call, but I wish I was doing better, too.
Forum: Psychotherapy 05-07-2021, 12:21 PM
Replies: 1,013
Views: 57,836
Posted By BethRags
Re: Dear T: I really need to tell you something XLVI

I'm thinking of you today and hoping your day, although terribly painful, is peaceful. I will miss our session today.
Forum: Psychotherapy 05-06-2021, 01:34 PM
Replies: 1,013
Views: 57,836
Posted By BethRags
Re: Dear T: I really need to tell you something XLVI

I will miss you tomorrow, but I completely understand, and I am so sorry about your kitty.
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